Sabah

Weekly Roundup: Healthy Tips for Spring

In Weekly Roundup on April 6, 2008 at 8:00 am

Catch up on those New Year’s Resolutions to get in shape and take charge of your health with these pointers from fellow CPs:

Make sure you’re diet’s on track each day with Should You Drink Water with Meals? courtesy of Kristie Leoung, MD.

Brush up on the basics with the Ten-Step Guide for Getting Your Body in Shape.

Add a new snack to your weekly lineup; E Harmon tells us why Quaker Simple Harvest Granola Bars Won’t Disappoint.

Love to shop at Trader Joe’s? Learn how to stick with your gluten free diet with Racheline Maltese’s article: Gluten Free at Trader Joe’s.

Live a long and healthy life with these Eight Simple Things You Can Do to Live to 100 courtesy of IceCucky.

Is Starbucks really good for your health? Rachel Boehm discusses Lattes: They Do the Body Good? in this article about the milk campaign.

Don’t use office hours as an excuse to get out of shape. Donna Talarico offers some tips on How to Exercise at Work to Keep You Fit.

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